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  1. CrossFit: The Path to Better Health | CrossFit

    CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

  2. CrossFit - Wikipedia

    CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with …

  3. Andover CrossFit — Spark Fitness and Tennis Club

    Andover CrossFit provides members with a setting in which they can improve their lives through functional fitness. All of our coaches provide years of experience and dedication to each member.

  4. CROSSFIT NORTH ANDOVER - Updated August 2025 - Yelp

    Specialties: CrossFit North Andover was started on the belief that we can not only help you change your body, but we can improve your whole life for the better. Our core philosophy is different - we create …

  5. What Is CrossFit? Meaning, Workout Routine, and More - Health

    Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

  6. 21 CrossFit Workouts to Build Muscle, Strength and Stamina

    Jun 19, 2025 · Want to build muscle and increase fitness like a CrossFitter? From barbell deadlifts to barbell squats, these are the best CrossFit workouts for you

  7. CrossFit | CrossFit

    Find a gym today! Start your fitness journey today and get healthy.

  8. What is CrossFit? - USA TODAY

    Feb 21, 2025 · Here's what CrossFit is, why people are drawn to it and what health benefits are associated with doing it.

  9. CrossFit: Benefits, Drawbacks, and More - Verywell Fit

    Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in Santa Cruz, CA, …

  10. Spark Fitness and Tennis Club

    Whatever your goals are, we have a fit for you! Home to Andover CrossFit and the best Tennis Program around, we can get you started on your fitness journey or get you closer to reaching your goals. …