What muscles are located in the chest: Learn the names, anatomy, & location of all the thoracic & pectoral muscles with labeled diagram

Nov 17, 2024 · This is everything you need to know about the chest muscles themselves, the principles of proper pec training, and the movements you need to plug into your workout routine before Monday.

Nov 6, 2025 · There are three muscles that lie in the pectoral region and exert a force on the upper limb. They are the pectoralis major, pectoralis minor, and the serratus anterior.

Mar 11, 2025 · The primary function of your pectoral muscles is to adduct your arms, or pull them towards the midline of your body from various angles. Here, we break down the anatomy of your …

4 days ago · These important muscles control many motions that involve moving the arms and head --- such as throwing a ball, looking up at the sky, and raising your hand. Breathing, a vital body function, …

Nov 26, 2025 · In summary, the pectoralis major and minor are integral to chest function, each with distinct roles in movement and stability. By understanding their anatomy and incorporating targeted …

Jun 28, 2023 · There are scores of exercises you can use to develop your chest muscles, some of which can be performed without any equipment, and others which you’ll need to head down to the gym to …

Pectoral muscles (colloquially referred to as " pecs ") are the muscles that connect the front of the human chest with the bones of the upper arm and shoulder. This region contains four muscles that …

Mar 29, 2024 · There are more exercises that you should do to target your chest muscles. Variety is a major key for for muscle adaptation, so you'll want to use different types of equipment and techniques...

Jun 4, 2024 · Learn more about chest muscle anatomy, pain, strengthening and stretching. The chest includes some of the most prominent muscles of our body, and they’re at work for us almost constantly.