Nov 4, 2025 · There are many health benefits of beets, but they may not be right for you if you have kidney stones. Learn more and find out if this veggie is right for you.

Jun 5, 2023 · Beetroots are a vibrantly colored, delicious, and nutritious vegetable with many health benefits. Here are 9 beet benefits, backed by science.

The plant is a root vegetable also known as the table beet, garden beet, or dinner beet, or else categorized by color as red beet or golden beet. Its leaves constitute a leaf vegetable called …

Overview Beet (Beta vulgaris) is a flowering plant. Beet root and beet leaves are eaten as a vegetable and also used as medicine. Beet contains chemicals that might reduce swelling and...

Aug 15, 2025 · Add raw or pickled beets to salads or coleslaw. Drink beet juice. Slice beets into chips. Use beets with yogurt or garlic for dips.

Aug 19, 2022 · Indeed, beet juice has been shown in studies to reduce both systolic and diastolic blood pressure. Plus, a nitrate-rich diet has also been linked to improved brain function.

Oct 18, 2025 · Beet, one of the four cultivated forms of the plant Beta vulgaris (family Amaranthaceae), grown for its edible leaves and taproot. Beetroots are frequently roasted or …

Aug 8, 2025 · The humble beet, when steamed, boiled, roasted, pickled, borscht’d—but especially served raw—is nutritious and offers many health benefits. Beets may stain your cutting …

Learn how to store, clean, and cook beets with simple tips and a fresh recipe from CSU Extension experts.

Oct 27, 2025 · We're beet fans and want you to know they deserve more attention. Each variety, from red to gold to Chioggia, is earthy and sweet, with slightly bitter green tops that can be …