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The cycling spring will be a Pogacar vs. Van der Poel showdown: "It makes me long for the old days"
The classic cycling season kicks off on Saturday with Omloop Het Nieuwsblad. Analysts at NOS looked ahead to what this spring ...
Is ‘Zone 2’ the magic effort level for exercise?
When podcaster and physician Peter Attia published his blockbuster longevity book, “Outlive,” in 2023, he introduced a ...