Team SA’s table tennis did themselves proud at the Region 5 Youth Games medals at The Showgrounds in Windhoek, Namibia. Both ...

Morgan Cope made it a full house of breaststroke gold medals at the Region 5 Games in Windhoek and afterwards played down any ...

Team SA enjoyed another successful day at the Region 5 Games in Namibia when they won medals across three sports – athletics, ...

Team SA struck gold with the first two athletes that they sent out in track and field action when Region 5 Games competition ...

Abigayel Vosloo is living proof that persevering through difficult times creates a stronger person on the other side, writes ...

Team SA enjoyed another good day at the Region 5 Games in Namibia, with netball, basketball, table tennis, tennis and ...

Team SA’s netballers got off to a flying start in their pursuit of retaining their gold medal status at the Region 5 Youth ...

Katleho Malebana rise up the footballing ranks hasn’t gone unnoticed. In fact, she is gaining more and more admirers with ...

If you looked really closely you would have noticed that Theo Barnes’ eyes were starting to moisten. It came when he spoke ...

Rising South African teenage talent Bayanda Walaza finished sixth in a hot men’s 100m event at the Prefontaine Classis in ...

Coach Garth Tune was still casting a watchful eye over Team SA’s swimmers as they warmed down in the pool, long after the music had stopped and the VIPs and visitors had left The Dome arena at the end ...

In the space of a couple of hours at The Dome indoor facility in Swakopmund, Team SA confirmed their status as the powerhouse ...