Its hot out there, isn’t it? With temperatures set to hit 33 degrees in London today and hot weather set to continue towards ...

Many people with reverse SAD report feeling overstimulated and anxious. But ultimately, the biggest sign is timing. Pay ...

With long days comes sleepless nights and it can have a big effect on our wellbeing. Here, sleep expert, Miranda Levy, delves ...

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

The US Secretary of Health and Human Services insists he will soon announce the "cause" of autism, but setting a fixed ...

Summer is the UK's best-loved season. It's easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

June is when the vibe in the air changes and my winter malaise magically melts. I wake from a hibernation that puts me out of ...

As clocks are turned back an hour this weekend and it gets dark earlier, many people will begin grappling with seasonal affective disorder (SAD). The disorder -- also known as winter or seasonal ...

Pick a broad-based sunscreen that says UVA and UVB protection with an SPF of 30 or higher, preferably one that’s ...

Summer is the UK’s best-loved season. It’s easy to see why, with the warmer, sunnier weather it brings. But the temperature ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

And no, we’re not talking about doing a 10-step skincare routine or spending a fortune on fancy products. We’re talking about ...