Apple pie can spike your blood sugar, but the degree to which it does this will depend on the recipe. Considering the simple and complex carbs in your apple pie can help you manage your blood sugar.

New findings suggest that for people with prediabetes, normalizing blood sugar levels can help prevent heart disease. Learn ...

Chestnuts and hazelnuts both have nutty, caramel flavors that make them great for seasonal recipes. However, their nutrient makeups look quite different.

Dates and butter might look like a TikTok trend, yet the pairing carries a much older story. Across deserts and trading ...