As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Doctors are most concerned about the new US Health Secretary's unwarranted criticisms of vaccine safety - here his other ...