If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Carrots are perfect as sides and in salads and soups. This leafy green contains numerous nutrients, including folate and ...

The plan, based on cutting edge scientific research, works by eliminating many of the high intensity carbohydrates in our diet. But unlike many other fashionable no-carb or low-carb diets you ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease diabetes medication, a new study suggests.

The diet limits foods such as grains, beans, and fruit. According to the plan ... high fibre ones, and no more than 35 per cent of calories from fat and the remainder from protein. The Dukan diet is ...

A low-carb diet can be effective for weight loss, blood sugar control, and more. Find out the basics of this diet, from how it works to what to eat.

Promising results from a recent study using mice may bring researchers closer to treating autoimmune disorders in people.