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A pro bodybuilder explains how he uses reverse dieting to enjoy the holidays and build muscle
Reverse dieting is the process of gradually increasing calorie intake after weight loss to prevent a rebound that can lead to weight regain. For athletes like Banks, it's also an opportunity to fuel ...
The UK thinks weight loss drugs could ease unemployment. Experts say that’s a fantasy
In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...
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'I went from a size 18 to a size 10' - Pennsylvania mom loses 26 pounds months with budget-friendly app
The mother of three has struggled with her love of sweets, but found an app that helped her stick to her fitness goals.
America's Best Weight Loss Clinics & Centers 2025
Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...
Weight-loss drugs replacing some surgeries, but doctors say they're 'not a miracle drug'
Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...
The 90-30-50 Diet Plan Could Help With Metabolism And Weight Loss, But Is It Legit?
Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Weight loss plans are less effective for many Black women − because existing ones often don’t meet their unique needs
Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...