As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

After creating a diet inspired by the knowledge available to me, I did. Here's my highly subjective ranking of the daily eating habits of our living US presidents, from worst to best. Trump picks ...

but can also be overwhelming if you're looking to stick to a low-calorie diet. Angel Planells ... also points to Chipotle's ...

What about squash? Sage? Cranberries? Beets? Brussels? They're all getting some menu time now, too. Fall menu additions — and full-fledged seasonal overhauls — seem more common as restaurants ...

Of course, any diet that requires you to sacrifice your love of food in order to lose weight is going to be incredibly difficult to adhere to. But there is one diet that redefines this idea by ...

Rainbow diet is one of the newest concepts in the fitness world. Read on to know if you this is cna be beneficial for health ...

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

The popularity of magnesium and vitamin D supplements is growing, and rightly so—they’re two of the most critical nutrients for our bodies but are often lacking in many people's diets, particularly in ...

Losing weight can be a struggle when you have thyroid disease. Hypothyroidism (underactive thyroid) slows your metabolism, and, even with a healthy diet and exercise, you can still gain weight. But ...