Torrie Needham got to pony Horse of the Year candidate Thorpedo Anna at this year's Kentucky Oaks, and again ahead of the ...

Members of Homerton College’s JCR have expressed outrage over the College spending over £500k of College reserves on its ...

By Padraic Halpin DUBLIN (Reuters) -Ireland survived a fierce second half comeback from Argentina to narrowly defeat the ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

A healthy lifestyle can help you thrive as you navigate various stages of life. We all know that making healthy choices is ...

Deals start as low as $7 with the Saucony String Bag, now 50% off — perfectly sized for race-day essentials. Another great ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...

Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

Before you dive into a new cardio routine, figure out your resting heart rate (RHR), says Carnation. For most people, it’s ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

Former India coach Ravi Shastri has advocated for the quick inclusion of pacer Mohammed Shami in the Indian squad for the ...