This can result in symptoms such as increased sugar cravings and during menopause, weight gain concentrated particularly ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Here are five popular Nigerian foods that can help you gain weight fast: ...

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...