Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Starch, not protein, makes up most of pulse seeds. Finding new markets to take that starch byproduct can reduce food waste ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

While in the fridge, the rice undergoes retrogradation, a process in which gelatinized starches change as they cool, the ...

You may have favorites when it comes to roasted veggies that pair well with baked chicken, but there are many unexplored ...

November is Diabetes Awareness Month and the Barker Lions Club is doing its part to increase community knowledge about the ...

If a bowl of soup strikes you as the ultimate in comfort, you’ve got plenty of company. Here are 20 of the world’s best soups ...

No one treatment that can completely cure metabolic syndrome, but you can make lifestyle changes that will improve your ...

Here’s an easy weeknight meal. Just assemble the ingredients and let the oven do the rest. I cut the pork tenderloin into ...

Lots of other foods can help lower heart attack and diabetes risk, according to Gervacio. She points to one that has a “bad ...