A vegan or Mediterranean “acid-busting” diet can reduce body acid load, support fat loss, and improve metabolic health in ...

Tofu is an alkaline-forming food made from soybeans. It's high in protein and a staple in vegetarian and vegan diets. A half-cup serving provides 21.8 grams of complete protein, providing all nine ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

Hot chai and rains are perfect, but not every monsoon craving is warm. That's where bubble tea steps in. Here are 7 bubble ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Trophology suggests some fruit combinations can hinder digestion. Mixing acidic and sweet fruits like oranges and bananas may ...

EXCLUSIVE: Three top experts give their verdicts on common myths after medics warned of misinformation spreading online.

They might seem like a nutritious option, but they can be packed with sugar, leading to spikes and crashes which can wreak havoc on your energy levels ...