“It’s a superfood because of all of the nutritional properties that it has, from fiber and magnesium to B vitamins and iron, ...

Following is a transcript of the video. Nina Shapiro: There is no such thing as a superfood. There are a lot of foods that are super good for you, and that's fine, but this title of superfood is ...

Some maple syrup producers call their product a “superfood,” but is maple syrup really good for you? Pure maple syrup is 66% sugar — a bit less sweet than honey, which is naturally about 80% sugar.

Explore what propolis is and its amazing benefits. Learn about this natural bee-derived substance and how it can boost your ...

Nutrition expert Dr. Nandita Iyer shares her views on what the term ‘ superfood ’ actually means, and whether we need to indulge in the trend or not. Any food that has a high proportion of one ...

Pumpkins, which we typically associate with spiced lattes and Thanksgiving pies, or just carve into Halloween lanterns while discarding the flavorless flesh, are now being touted by experts as a ...

Superfood Greens Fusion is a natural powder supplement rich in nutrients, probiotics, and antioxidants that help support overall health, optimize digestion, boost energy, strengthen immunity ...

As wellness influencers take sea moss on TikTok, a nutritionist and an herbalist explain to Newsweek the algae's health benefits.