Once known as a disease of aging, arthritis is now surfacing in younger adults and teens. Experts warn that long hours of ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

While everyone reacts differently, the core response is ancient: your brain interprets pressure (deadlines, conflict, emotional overload) as physical threat. The fight-or-flight system is activated, ...

This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Cause Weight Gain? What to Know If you’ve recently ...

The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...

Ending a long-term marriage is hard at any age. Learn how gray divorce affects mental health and steps to cope, heal, and ...

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...

The minority stress model by Meyer does not fully account for cultural differences in LGBTQ+ individuals. An intersectional ...

What happens when you squeeze DNA? Can pressure reveal something about how our genetic material is packed, protected, and ...

With burnout ranked as the top concern, the EMS Trend Survey reveals a profession pushed to the brink — and what must change ...

Humans touch their faces up to 800 times each day, and most of it happens completely outside conscious awareness.

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.