For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...
While everyone reacts differently, the core response is ancient: your brain interprets pressure (deadlines, conflict, ...
This article was reviewed by Julia Switzer, MD, FACOG. Does Progesterone Cause Weight Gain? What to Know If you’ve recently ...
Dr. Innocent Clement, physician and CEO of Ciba Health, examines how technology is reshaping chronic care delivery. Dr. Clement highlights why integrating advanced diagnostics, predictive ...
The Mayo Clinic advises altering your computer posture and desk setup to avoid tech neck. The renowned institution offers the following tips for preventing neck strain while on the computer: Place ...
Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...
The minority stress model by Meyer does not fully account for cultural differences in LGBTQ+ individuals. An intersectional ...
What happens when you squeeze DNA? Can pressure reveal something about how our genetic material is packed, protected, and ...
With burnout ranked as the top concern, the EMS Trend Survey reveals a profession pushed to the brink — and what must change ...
Humans touch their faces up to 800 times each day, and most of it happens completely outside conscious awareness.
Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.
Money makes you happy — up to about $90,000 annually. Beyond that threshold, additional earnings have little effect, says one ...
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