I found myself sitting with a blood result I hadn’t expected: high cholesterol. The result surprised me. As a GP with a ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

A new international study, published in Nature, offers groundbreaking evidence that environmental exposures—particularly air ...

Jamun seed powder, derived from the Indian blackberry, has been used in Ayurvedic medicine for blood sugar control. Rich in jamboline and jambosine, i ...

Women in their 30s and 40s may begin noticing physical and emotional symptoms related to changing levels of various hormones ...