We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Krista Llewellyn was diagnosed with Type 1 diabetes at 12 years old, but she hasn’t let managing her blood sugar levels stop ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

Diabetes is a chronic condition that can lead to dangerously high blood sugar levels without proper management. For those ...

“Ride the wave of the craving for 15 minutes and do something else during this time, like going for a walk or making herbal ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Studies have shown that certain foods and nutrients can have almost immediate effects on blood sugar, either by slowing down sugar absorption, helping insulin work more effectively, or even ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...