Data from 32 studies concluded that the impact of exercise is modest in terms of meaningful weight loss. Caloric restriction ...

A major change to her prescription benefits meant the medication she was using to manage her weight – a treatment that had ...

TUCKING into the final slice of her cheese feast pizza, Teresa Parent’s stomach grumbled. She might have just devoured a ...

Introduction Obesity treatment guidelines suggest moderate-intensity continuous training (MICT), but the patient’s compliance to this indication remains low. High-intensity interval training (HIIT) is ...

Infection, delayed kidney function, kidney loss and death are all risks associated with kidney transplant surgery in obese ...

A young nutritionist lost around 30 kilograms without even entering a gym—which is an otherwise popular way to reduce flab.

Discover if 10,000 steps or Japanese Interval Walking Training burns fat faster. Experts compare metabolic benefits and ...

Top Alternatives to Ozempic That Are EffectiveReviewed by Dr. Craig Primack, MD, FACP, FAAP, FOMAOzempic is a medication ...

A Ritchie County woman who spent decades on her weight loss journey received a statewide award that she says made all her ...

Dee has been on a steady weight loss journey since 2017, dropping 150 lbs. after he transitioned in 2016. Now a certified ...

A caloric deficit is when you burn more calories than you eat in a day. As Maitland mentioned, it's usually recommended to start a deficit by cutting back 500 calories a day from your diet. It's ...