A Devon mum who once attributed her weight to being "in her genes", has remarkably shed four stone. She had been convinced ...

For years she tried to lose weight with meal replacement shakes, cabbage soup and egg diets ... I wondered how I ever managed ...

What are the health benefits of Hibiscus flower? Nutritionist and Dietician Huda Shaikh Khan gives an insight and tells us how to consume it.

Beginning to wonder if I should have bothered planting ... The thing about this variant on tomato soup is the lentils add ...

A dietitian shares what ingredients and guidelines to remember when shopping for soup and her top-recommended canned soups ...

The NHS Soup and Shake diet has been hailed a massive success helping people both lose weight and reverse their diabetes. Under the plan, which health and fitness expert Dr Michael Mosley backed ...

It is safe to say that a flat belly is a major goal for women on their weight loss journey. While there are many exercises as ...

Whether you're looking to lose weight or just get healthier, you’ll find the approach that’s right for you with HELLO!’s weight loss tips and advice. We’ve got all the latest in celebrity ...

Democrats, meanwhile, are reflecting on their White House loss. VOA’s Veronica Balderas Iglesias reports.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Who needs Ozempic to stop feeling hungry? Yes, the active ingredient semaglutide in the weight loss wonder drug helps to keep ...