Elton John made headlines for his physical transformation while walking the red carpet at the opening of Broadway musical ...

It can be hard to resist the temptation to snack on sweet treats when you're looking to lose weight - but they don't all have ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...

Alaias Bertrand tried a series of fad weight-loss diets, but they made her obsess about food and feel like a failure. Things ...

Dr Ahmed, an NHS GP, has shared his thoughts on a popular snack that is said to be perfect for people who are trying to lose ...

Weight loss can be a tricky journey, so diet experts have pinpointed a number of high-protein foods that can help you to ...

If you crave sweets, there's no better snack than fruit. Studies show that diets rich in fruits, like apples and pears, help ...

From hydrating the body to adding something sweet to her daily diet, here are five things that Amber did to attain her weight ...

A number of high-protein foods have been identified as being the key to experiencing weight loss success, with one popular ...

Besides being a tasty snack that can help curb snacking urges, quark is also a low calorie option. It is rich in calcium too, ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...