Over the past month, Valerie Bertinelli has captivated fans with her radiant glow on The Drew Barrymore Show, where she has ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

As my weight continued to creep up, I developed disordered eating tendencies in high school. It was a silent struggle, ...

Meal timing tactics including time-restricted eating and eating earlier in the day have been linked to small amounts of ...

Viral 30-day meal plan that promises to help you shed kilos before 2024: Can you really lose 15 kgs in a month? Experts weigh ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

@margomartin/X Robert F. Kennedy Jr. sat down with President-elect Donald Trump for a meal of McDonald's fast food — just ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

A dietitian explains what makes this roasted butternut squash and chickpea salad her top-recommended fall dinner recipe for ...