When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters.

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...

With its significant purchasing power and influence, the U.S. government has a unique opportunity to address ...

People who consume a lot of ultra-processed foods experience faster rates of biological aging, a recent study has found.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

Hilton Head Island clinic is focused not just on treating conditions, but on the wellness of patients. Doctors believe ...

One of the most popular and effective features of the diet has been the two-stage program known as Lose It and Live It ...

Diabetes was the eighth-leading cause of death in the United States in 2021, and while the cure doesn't come in a magic pill, lifestyle changes can make the disease manageable. Statistics show the ...

(The full book title is The Hormone Diet: A 3-Step Program to Help You Lose Weight ... The diet encourages you to consume gluten-free grains, most vegetables, beans, nuts and seeds, poultry ...

'Similar to bananas, dried fruit can be a good high-carb top-up snack,' says McGregor, 'but caution needs to be taken about ...