Nourishing young minds is crucial for cognitive growth and behavior. Seven power-packed foods, from soaked almonds to fish, are highlighted for their ...

Hypertension, or high blood pressure, is a leading cause of heart disease and stroke, affecting nearly half of U.S. adults. Even small improvements in blood pressure numbers can make a real difference ...

The ongoing government shutdown has frozen funding for SNAP, and as anxiety about hunger mounts, some state agencies have ...

Extensive research over the years continues to pinpoint the Mediterranean diet as one of the best for your heart. But why?

While the well-known keto diet — high in fat and low in carbohydrates — is hugely popular for weight loss, a new animal study has warned that it may raise the risk of an aggressive type of breast ...