Research indicates that stair-climbing can burn approximately 20 times more calories than walking on flat ground. Read this ...

Vicky Vidya Ka Woh Wala Video director Raaj Shaandilyaa opened up about celebrating Triptii Dimri's success in Animal on the sets of their upcoming movie. He also heaped praises on the young actress.

Hall has built reputation upon his immense strength and held that title back in 2017 after completing a 500kg deadlift - before swiftly retiring from the competition.

OSHINE, known as the world’s fattest orangutan, ballooned to an astonishing 15 stone while on a diet of jelly and marshmallows before her miraculous weight loss. The obese ape was kept as an ...

Before you let the numbers affect you, here are five instances when it's best to skip the scale all together and focus on the ...

Varun Dhawan recently shared a glimpse into his energetic workout session amid shooting for his upcoming romantic comedy Sunny Sanskari Ki Tulsi Kumari.

Certain diets, such as those with tight food limitations, may result in faster weight loss than others. Diets low in carbs ...

Wellness influencer Liv Schmidt stands by her controversial weight loss advice even after TikTok barred her from the app.

The popular 30-30-30 weight loss method integrates exercise, diet, and hydration. It advocates for exercising for 30 minutes ...

If you're suddenly feeling more tired and thirsty, needing the bathroom more often, or struggle to fend off infection, you ...

ManvFat Football encourages men to get more active and lose weight at the same time - and one player explains how it led to ...

One mum reveals how she lost half her body weight through exercise, intermittent fasting and a change in mindset ...