Her holistic approach to wellness, including a nutrient-rich diet and detox practices, contributes to her radiant appearance.

Chandigarh-based Diet Insight, a well-known diet and nutrition clinic founded in 2014, has rebranded itself as Santushti ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

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Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

By infusing water with natural ingredients, detox water helps flush out toxins, improves digestion, and promotes hydration. The antioxidants and vitamins present in the ingredients support immune ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

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The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

According to her, the detox powder is made from a blend of spices that can be mixed with water and lemon juice for a morning ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...