Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

The wellness industry frequently promotes detox diets as miracle solutions for weight loss, improved health, and body cleansing. While these programs promise quick fixes and dramatic results ...

Detox diets often claim to aid weight loss and cleanse your body by removing harmful substances known as toxins. They’re popular because of their bold claims, and they might seem like a promising ...

How much weight can you lose through intermittent fasting? In a world where quick fixes are glorified, fad diets promising ...

Here's what you should know Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive season? 5 tips to follow Alia Bhatt ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

However, even though these gummies may taste better than sipping apple-cider vinegar, their health implications remain to be ...

Some popular options include juice cleanses, raw food diets, and the Master Cleanse. However, it’s important to consult a healthcare professional before starting any new weight loss program.

Doctors also may note that some cleanses and detox diets that limit calories may produce short-term weight loss, but that any ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...