Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

Exercise is an important factor in managing PCOS. Experts recommend that women with the syndrome be as active as possible in ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Estrogen is the primary culprit for weight gain in the hips, thighs and buttocks. The ovaries produce less estrogen during ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

The Hormone Diet emphasizes anti-inflammatory foods to help you balance hormones like cortisol and estrogen and lose weight.

The 64-year-old Loose Women panellist has shared a healthy meal she's been making to accompany her new fitness regimen ...

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Lifestyle management in polycystic ovary syndrome (PCOS) needs to reduce weight stigma, because for some people living with it, overly focusing on weight loss can negatively impact their mental health ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.