Experts advise to stop worrying about holiday weight gain
Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...
The Best 60-Day Workout Plan To Gain Muscle
A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...
Surgeon's Warning About Weight Gain 'Once You Stop Ozempic'
Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ realdrbae) with his warning: "Once you stop Ozempic, you will regain the weight." ...
What to Know About How Lupus Affects Weight
Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...
Study: Sitting too much poses health dangers, despite exercise
Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...
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Worried about holiday weight gain? Here's what the experts say
Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.
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How to Keep the Weight Off After Stopping Semaglutide
Although weight gain after stopping semaglutide is common ... A post-treatment analysis from 2024 found that keeping up with exercise after stopping GLP-1 receptor agonists was associated with ...