Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...

Ozempic, a popular weight-loss drug, has helped many shed pounds and improve their health. However, discontinuing the ...

Then there’s physical activity: Many of the symptoms of lupus, such as joint pain, fatigue, and depression, may make patients ...

Regulating your insulin levels can help lower testosterone levels, which are typically high in people with PCOS, Dr. Scott ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

One of the reasons you may gain weight or find it harder to maintain your weight at this stage of life is due to changes in ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...