No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Experts say this is due to the hormonal imbalances that we all are fighting against in one way or another. Here have been ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

Epilepsy advocate and marathoner Vinay Jani shares his journey with epilepsy highlighting the challenges he has faced the ...

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...

1 | Ep. 2 | Ep. 3 | Ep. 4 | Ep. 5 | Ep. 6 | Ep. 7 | Ep. 8 Jake Paul fight canceled due to flap over Hasim Rahman Jr.'s weight Tommy Fury says he was denied right to fly to United States for Jake ...