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Pantry foods are staples in most homes, offering convenience and a long shelf life. These include canned goods, cereals, ...

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Poultry need a strong immune system to fight against illnesses and infections. Antioxidants, probiotics, and herbal extracts ...

A balanced diet is a pillar for weight loss. What to eat and avoid is often a dilemma. Singh, shared different posts about how she made healthy swaps to lose 10 kgs and nearly 3 months. Further she ...

Hormonal imbalances caused by PCOS can still affect your body even when you stop ovulating. Here’s how PCOS can impact your ...

With the reelection of Donald Trump, we could be looking at further erosion of any semblance of oversight of supplements on ...

Could the tablets I take be affecting my weight loss ... Some medications are known to have weight gain side effects, including some diabetes and migraine medications, and antidepressants.

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

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“It’s a lot easier to make healthier decisions when we’re not hungry,” Riehm said. “Having a light meal that includes ...