Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

More than a quarter of us have learned all we know about weight-loss jabs through social media, so GP Dr Bryony Henderson has helped clear up the myths and misunderstandings ...

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Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Jax Taylor spent some quality time with his son Cruz, three, on Friday. The Vanderpump Rules star, 45, took the to, to a ...