Like clockwork, the cold weather sets in and you feel hungrier. Suddenly, a salad isn't appealing. What you really want is ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit hinders muscle recovery by disrupting protein ...

This article was reviewed by Darragh O’Carroll, MD. Once You Start Testosterone Therapy, Can You Stop? Key Takeaways: Spoiler ...

Sydney Sweeney has left her quintessential blonde and busty physique behind in her latest film, transforming into Hall of Fame boxer Christy Martin for the upcoming biopic.

In April, Eubank Jr. was fined $500,000 after he missed the 160 pound mark by 0.05 on his second attempt at stepping on the scales. He did, however, pass the rehydration clause, which prevented him ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Gut health expert reveals why acid reflux is becoming a 'silent epidemic' among men. Discover 7 simple steps to reduce ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

A new study reveals why college students gain weight in their first year - social dining, misjudged portions, and campus ...

While this coincides with an uptick in GLP-1 drug use, some experts told Newsweek they don't think they are having a major ...

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

College students eat more in groups and formal dining locations, which may provide an explanation for weight gain known as ...