Here are five popular Nigerian foods that can help you gain weight fast: ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Learn how to calculate your protein needs and create a balanced meal plan to reap the benefits of consuming 150 grams of ...

Misalignment between the brain’s and liver’s circadian clocks, connected by the HVAN, leads to disordered eating and weight ...

Until recently, chronic inflammation was not respected as a major factor that destroys health, but now we know that curtailing it may be as important to overall health as a good diet and regular ...

But it might be because of his strange 6,000-calories-a-day diet. As revealed by SunSport in 2022, soon after he arrived in England, the Manchester City striker regularly feasts on cow's heart and ...

Justin O’Regan at age 18, and at 21-years-old, after his weight loss. (Pic courtesy ... surprised to see how much you’d need to eat to gain 1 pound (0.45 kg) of fat. Don’t take any drastic ...

Because you're trying to do two things at once -- lose fat and gain muscle -- you can't treat a body recomposition plan like a fad diet. Healthy weight loss and healthy muscle gain both take a ...

(Bloomberg) Bomb Threats to IndiGo, Air India, Vistara: In a concerning incident at Indira Gandhi International (IGI) Airport, a 25-year-old man has been arrested for allegedly sending bomb threat ...

some wonder if curd helps shed pounds or if it could actually lead to weight gain. Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Learn more It's all too easy for some dogs to put on a few extra pounds, and even a small weight gain ... chart. No matter your dog's BCS or breed, Welborn doesn't recommend a grain-free diet ...