Boost your health and well-being with a balanced diet. Discover how to shed pounds healthily after 60 with these diets and ...

Dr. Jonathan Kaplan, a board-certified plastic surgeon from San Francisco, has amassed 1.6 million views on TikTok (@ realdrbae) with his warning: "Once you stop Ozempic, you will regain the weight." ...

Experts say reducing inflamMation could be the key to breaking the cycle of weight gain. Actress Vidya Balan confessed it was ...

Research is emerging that some supplements can help slow cognitive decline in dogs, such as MCT, which is found in coconut ...

Actor Arjun Kapoor opened up about his struggle with Hashimoto's Thyroiditis, an autoimmune disorder that affects the thyroid ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

Strength training or lifting weights offers many benefits across all age groups, contributing to overall physical and mental ...

This is only cause for concern if it leads to long-term, unintended weight gain, but logging your food intake and focusing on a well-rounded, balanced diet can help keep you on track, says Rachel ...

Learn more The best weight loss ... best food for senior cats, it's important to work with your veterinarian to determine your pet's specific needs. Some cats may require a diet with lower levels ...

Multiple studies show that restrictive diets ultimately hinder weight loss and instead contribute to weight gain. "When you go on highly restrictive diets, your body may be unable to handle coming ...