Torrie Needham got to pony Horse of the Year candidate Thorpedo Anna at this year's Kentucky Oaks, and again ahead of the ...

When it comes to Black Friday, Amazon is taking center stage. The retail giant just announced its official Black Friday sale ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

The Cardio Load and Target Load features are new to Google's ecosystem. These are exclusive to the Pixel Watch 3, so other ...

With reduced daylight as we head into winter, Strava is expanding its heatmaps feature to help improve the safety of its ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

I'm not athletic, but I exercise regularly. I have a gym membership, jog, and achieve my weekly active minutes goal on my favorite fitness tracker. Still, I don't feel like running in 30-degree ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Experts explain how to improve your overall pace. If you follow the run/walk method, you know alternating run and walk ...

So yes, the college game is about to its final month of the regular season, while the NFL heads into Week 9, with Week 18 set to be played in January so there's a lot more football to be played in ...

The National Hurricane Center said Tuesday it is continuing to track a system in the southwestern Caribbean Sea that could become a tropical depression later this week. The hurricane center said a ...