Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

If you're looking to lower your cholesterol levels you might want to think about changing what you eat first thing in the ...

Tips to lower high cholesterol induced clogged arteries symptoms: Here are the top 5 green superfoods you can add to your ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

One particular food item that's packed full of protein has been linked to lowering cholesterol and reducing your risk of ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

An NHS doctor has named five foods he says can lower your cholesterol and potentially reduce your risks of having a heart ...

Brits with high cholesterol could help to lower their levels by incorporating two specific breakfast options into their morning routine. Elevated cholesterol levels mean there's an excess of the waxy ...

"The high saturated fat content of most steaks results in increased cholesterol ... t as bad as others for your heart health. "Some cuts of steak such as tenderloin are lower in saturated fat ...

So, how can morning drinks play a role in reducing cholesterol? Including certain juices in your morning routine can effectively lower cholesterol and boost heart health. Beetroot juice is famous ...