Susie Burrell explains the best foods to eat – and avoid – to help ensure a long and healthier in midlife and beyond.

Studies indicate that you can burn about 20 times more calories by ascending stairs compared to walking on level ground - and ...

Keegan-Michael Key & Jordan Peele have been partners for a long time until they went to pursue different creative instincts ...

Lizzo says she's "fine both ways" as she shares updates on her fitness journey and denies using Ozempic to lose weight.

When it comes to weight loss, it’s well-known that diet plays a crucial role in achieving and maintaining results. But ...

Almost any kind of vegetable is good for your health. But these veggies have a competitive edge when it comes to helping you ...

Lizzo showed off her weight-loss transformation in a TikTok video promoting her shapewear brand Yitty as she continues to document her fitness journey for herself and her fans.

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise might be for you.

Lizzo is proud of her weight loss progress, which she denied was the result of using Ozempic. “When you finally get Ozempic ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...