Starting your day with fibre-rich and hydrating fruits can boost metabolism, curb cravings, and support effective belly fat loss. When aiming to shed extra kilos, your morning diet plays a crucial ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Additionally, a small 2019 study on people with obesity found that the study participants who ate 2 cups of watermelon instead of low-fat cookies containing the same amount of calories experienced ...

These 8 fiber-packed fruits can help you burn belly fat and slim down faster. Grapefruit isn’t for everyone. Its bitter tart flavor turns some people off, but its health benefits might change your ...

"I knew the way you know about a good melon," so says one half of a fictional elderly couple in the rom-com classic "When Harry Met Sally." The quote is about knowing when someone is your other half.

Bratcher Melons is a multi-acre watermelon farm and stand located in the watermelon capital of the world: Rush Springs. Garrin Bratcher is a proud Rush Springs resident taking over the family farm and ...

Watermelon for weight loss is a new trend that’s taking off on TikTok. The watermelon diet is billed as a weight-loss and detox method that is attempted for several days in a row – some people commit ...

Watermelon rind pickles bring bold, briny flavors to the table while making the most of summer’s juiciest fruit. Infused with warming, peppery notes from allspice, fresh ginger, and black peppercorns, ...

A heartwarming clip of an unrecognizable pregnant woman standing against a calming blue studio backdrop. She gently holds her heavy belly, finding relief from the weight, when her husband enters with ...

>> FRIDAY, MORE THAN 1500 PEOPLE RAN IN THE 29TH WATERMELON CLASSIC. >> CALL YOUR NAME, PLEASE. COME ON UP. >> THEY SEEM TO BE MORE EXCITED ABOUT THE WATERMELON SLICES YOU GET AT THE END OF THE RACE, ...