Should you try Dana White’s 86-hour fast? Everything you need to know
Are you interested in trying out fasting? Many claim there are benefits to sticking to water for a period of time, but is ...
New water tank helps prevent disaster in Fallbrook wildfire
A new Rapid Aerial Water Supply tank in San Diego County helped contain the Fallbrook wildfire, preventing major damage and ...
Intermittent Fasting Works for Weight Loss—but Not Much Else
The recent research on fasting isn’t as promising as scientists had once hoped.
Fasting, eating earlier in the day or eating fewer meals—what works best for weight loss?
Globally, 1 in 8 people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, ...