Diet is considered mandatory, but weight loss has a more holistic approach than relying solely on what not to eat.

Baz and a sandwich that might be better a day later. Illustration: Ryan Inzana Baz and a sandwich that might be better a day ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Water, herbal beverages, and broths should be consumed ... can have on the recovery process of cancer as we observe National ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Greasy hair got you down? No worries! Check out 7 hairstyles for greasy hair that will turn your locks into a style statement.

TimesMachine is an exclusive benefit for home delivery and digital subscribers. Full text is unavailable for this digitized archive article. Subscribers may view the full text of this article in ...

potable water to commuters across Cebu Province as well as to those visiting cemeteries on All Saints' and All Souls' Days on November 1 and 2, respectively. MCWD installed drinking stations in five ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

To guide your diet during recovery from a bout of diarrhea ... consuming at least 8 to 10 cups of fluids throughout the day. This may include broth, apple juice, or sports drinks, but plain water ...