As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Research by Jennifer Shinall, a professor at Vanderbilt University Law School, found that a weight gain of just 13 pounds in women cost them a $9,000 hit in their annual salary.

Our appetites may be regulated by a circuit in our brains that is made up of three types of neurons, according to a new study ...

When it comes to weight loss journeys, we often focus on before-and-after photos and diet tips. But what happens when your ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new study ...

Dieticians say indulging in a few favorite holiday foods that may have a little extra sugar or fat is not going to affect ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...