Methods We conducted a quasi-experimental prospective study over one season of youth volleyball. After randomisation by competition region, we instructed 31 control teams (236 children, average age 12 ...

OMAHA, Neb. (WOWT) - Nebraska volleyball will make its Pinnacle Bank Arena debut as part of the 2025 AVCA First Serve. The opening event of the college volleyball season will bring eight programs ...

Integrating cognitive tasks into physical warmups can significantly enhance sport, exercise, and cognitive performance, even under conditions of sleep deprivation, a new study has revealed. The ...

Chilly, but not nearly as cold to start off our Sunday morning. I recommend jackets, but it will start to feel a lot more comfortable by the time we roll over to the afternoon. Temperatures ...

SO SHOUT OUT TO KATIE, ERIC AND EMERSON. WE ARE GOING TO BE WARMING UP SOON. WE’RE MAKING A RUN TOWARD 40 TOMORROW, CLOSER TO 50 BY THE MIDDLE OF THE WEEK. SO ALL OF THAT ICE THAT WE’RE ...

University of the Philippines roared back from a big deficit in the fourth set to grind out a 23-25, 25-23, 25-17, 25-23 win against Far Eastern University and remain undefeated early in the UAAP ...

"We just try to hold onto those happy thoughts about warmer weather and wait for things to warm up." In Chicago, after several days of bitter cold, some milder air will be on the way. High ...

Afghanistan’s Rashid Khan bowls during a warm-up match before the ICC Champions Trophy in Karachi, Pakistan, February 16, 2025 [Shahzaib Akber/EPA] Both sides used 15-man teams on rotation for ...

This study aims to compare the effects of standard warm-up versus warm-up using stretching exercises on the physical performance of male youth soccer players. Eighty-five male soccer players (age: ...

Dynamic stretching can significantly improve the running economy of elite runners, Mason says. ‘Improvements in running economy from the warm-up have been shown to result in superior running ...