As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ever before. But where does the hype surpass reality? Nutrition experts serve ...

Pot Quinoa Chili  Ingredients: 1 tablespoon olive oil 1 medium onion, diced 3 cloves of garlic, minced ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a powerful tool in improving glycemic outcomes.

This simple vegetarian pasta bake is rich in protein and comes together effortlessly in the slow cooker, for a convenient one ...

The pharmaceutical gelatin market is driven by increasing demand for capsules, new drug delivery methods, and plant-based options. Heightened research and development in pharmaceuticals along with the ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

For a plant-based seafood dish, try these vegan crab cakes, which utilize only hearts of palm to make the meaty texture.

These easy Mediterranean dinner recipes are filled with healthy ingredients—like whole grains, fiber-packed veggies and plant ...