World vegan month: How to balance your vegan diet with some help from Ayurveda
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...
False Facts About Oat Milk You Thought Were True
Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...
Are you taking enough protein? Common signs that you have protein deficiency; tips to fix
From fatigue to delayed digestion, know the symptoms to watch out for protein deficiency. Dietician shared ways to address it ...
Omnivore, intermittent faster, reformed twinkie lover: the RFK Jr. diet
A review of Kennedy’s recent interviews, and conversations with people familiar with his eating habits, turned up general ...
Top nutritionists reveal the 8 foods 'pretending' to be healthy that are brimming with fat and sugar - and what's actually good for you
Sometimes you really are better off indulging in what you want rather than spending more on a 'healthy' dupe, according to two leading nutrition experts.
ThePrint18h
Nearly 2,000 join march in Taipei for meatless school meals and vegan diets
Nearly 2,000 people marched through the streets of Taipei yesterday, calling on the government to introduce vegan diets into ...
India Today18h
How a plant-based diet can help prevent and manage Type 2 Diabetes
Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...