Discover the top 7 vegetables that diabetics should limit or avoid in their diets due to high carbohydrate and glycemic index ...

Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Data Scientist Mark Trudeau (left) and Dr. Sadegh Arab recently launched There's a Food for That. It is the only evidence-based guide using d ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

A study [1] published in the journal Science last week examines the impact of sugar exposure in the first 1,000 days after ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Bookmark this list before you head to the store ... Although people with diabetes should feel free to eat a variety of ...

There's a new No. 1 this year! Two newcomers break into our top 10 in our third annual list and global cuisine is more ...

Looking to dine out on Thanksgiving Day? These Marshfield-area restaurants will be serving your holiday favorites.