Consumers struggling against the allure of calorie-laden Pepsi and nacho cheese-flavored Doritos have an unexpected ally: ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Our subsidy program is so backward that less than 2% of farm subsidies go to fruits and vegetables." Related ... And even if ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

A nutritious diet for diabetics includes a significant portion of vegetables, comprising over 50 percent of the meal, whether cooked or raw. A diet rich in complex carbohydrates, such as whole grains ...

Here’s an easy weeknight meal. Just assemble the ingredients and let the oven do the rest. I cut the pork tenderloin into ...

Ditch restrictive diets! Discover why nutrient-dense foods are the secret to sustainable weight loss and long-term health.

If you’re speed-running through holiday shopping, we’ve put together a handy list of versatile gifts to suit a wide range of personalities, price points, and stations in life, and they can be ...

For the last eight years, Lakeland resident Natalie Aviles has participated in Walk to End Alzheimer’s Polk County. Each year ...